There are many ways to use CBD as part of your daily routine. One way to do that is by adding CBD to your healthy meals.
Incorporating CBD into healthy recipes can increase your food’s nutritional value and enhance flavor. But aside from that, CBD-infused meals help provide therapeutic effects naturally. For example, adding CBD to your meals can assist in reducing inflammation and improve overall health by providing the body with essential nutrients and vitamins.
Furthermore, they may provide an effective alternative to traditional medications or supplements for those looking to manage chronic pain, stress, or anxiety.
Overall, creating healthy recipes with CBD is a great way to enjoy the numerous health benefits while enjoying delicious food and healthy habits! Here are some healthy recipes you can create with CBD:
Healthy CBD-infused Protein Meals
- Grilled Salmon with CBD Pesto: Start by marinating four 4-ounce salmon fillets in olive oil, garlic, salt, and pepper. Preheat the grill and cook the salmon for 3-5 minutes per side or until the fish flakes easily with a fork. Meanwhile, blend the pesto sauce with 2 tablespoons of Verma Farms Natural CBD oil in a food processor. Garnish each fillet with pesto before serving.
- CBD Teriyaki Chicken Bowls: Marinate two chicken breasts in equal parts low sodium soy sauce, lemon juice, and honey mixed with 2 tablespoons of Verma Farms Lemon Lime CBD oil for 1 hour. Preheat oven to 375 degrees Fahrenheit and bake the chicken for 15-20 minutes or until cooked through. Serve over quinoa and steamed vegetables with a side of avocado slices.
- CBD Tofu Stir-Fry: Begin by cubing one block of extra firm tofu into 1/2-inch cubes and spreading it on a parchment paper-lined baking sheet. Sprinkle the tofu with salt and bake in the oven for 30 minutes at 375 degrees Fahrenheit, tossing every 10 minutes for even cooking. Once cooled, heat 2 tablespoons of olive oil in a skillet over medium heat and sauté the tofu until browned before adding a variety of your favorite chopped vegetables (peppers, onions, mushrooms). In a small bowl, whisk together 3 tablespoons each of tamari sauce, honey, and Verma Farms CBD oil before adding the mixture to the veggies. Serve over brown rice or quinoa.
Curry Lentils with CBD Coconut Milk: Start by heating 1 tablespoon each of olive oil and curry powder in a large pot. Add one cup of lentils, 3 cups vegetable stock, 1 teaspoon garlic powder, and a pinch of salt, then bring to a boil. Reduce heat and simmer for 20-30 minutes until lentils are cooked. Stir in 1/2 cup canned coconut milk and 2 tablespoons of Verma Farms CBD oil before serving over basmati rice. Garnish with fresh cilantro leaves if desired. Enjoy!
Nutrient Dense CBD-Infused Recipes
- CBD Avocado Toast – Start the day with a hearty breakfast of avocado toast topped with Verma Farms CBD oil and your favorite seasonings like salt, pepper, garlic powder, or chili flakes.
- Spinach Salad – Enjoy this light and filling salad. Start with a base of fresh spinach and top it off with quinoa, croutons, and a drizzle of Verma Farms Pineapple CBD oil.
- CBD-infused Veggie Stir-Fry – Whip up this delicious veggie stir-fry packed with nutrient-dense veggies like broccoli, kale, bell peppers, mushrooms, and carrots. Add in some garlic and ginger for flavor, then finish by drizzling the stir-fry with CBD oil.
- Coconut Truffles – Satisfy your sweet tooth with these easy-to-make truffles made from coconut butter, cocoa powder, honey or maple syrup, and CBD oil. They’re perfect for an afternoon snack or an after-dinner treat.
- CBD Sushi Bowls – These bowls are both nutritious and delicious! Start by cooking some brown rice and adding cubed cucumber, sliced avocado, edamame beans, sesame seeds, and cooked salmon or tuna. Drizzle with soy sauce and your preferred Verma Farms CBD oil for an extra burst of flavor.
Whole Food Recipes
- Coconut-Lime Salmon: This delicious dish combines two superfoods – salmon and coconut. Simply season wild-caught salmon fillet with sea salt, black pepper, and smoked paprika before baking in the oven; then drizzle over melted coconut butter mixed with freshly squeezed lime juice and a few drops of Verma Farms Lemon Lime CBD oil. Serve with a side of steamed vegetables for a complete, nutritious meal.
- Curry-Spiced Vegetables: For an easy vegan meal, mix your favorite vegetables – like cauliflower, eggplant, and bell peppers – and season with curry powder and ground turmeric. Sauté in coconut oil before adding a touch of CBD oil to the pan at the end. The warm spices will bring out the flavors of the vegetables while adding an extra layer of health benefits.
These are just some of the ways you can easily incorporate CBD into your diet to reap its health benefits. Try out these recipes today and enjoy the deliciousness that comes with them!