Whatever your favorite springtime activity is—camping, gardening, or going on a beach trip—it’s gonna be more fun when you have a delicious smoothie on hand. And if you’re taking smoothies seriously, a few drops of Verma Farms CBD oil will not only give the smoothie an extra punch of flavor but will also help you chill out.
Here are five CBD-infused smoothie recipes for healthier habits that will get you prepped for spring:
Lemon CBD Smoothie
Perfect for a hot spring day! Take your lemonade to a whole new level and serve this refreshing drink on the poolside or during your picnic.
You can choose any kind of yogurt or start with a low-fat French Vanilla yogurt.
Ingredients:
- 1 cup of your yogurt of choice
- 2 tablespoons lemon juice
- 2 tablespoons honey
- 2 teaspoons lemon zest
- 1 tablespoon grated fresh ginger
- ⅛ teaspoon ground turmeric
- 1 cup crushed ice
- A few drops of Verma Farms Lemon Lime CBD Oil
To make the Lemon CBD Smoothie, toss everything into a blender and blend until it has a smooth consistency. Serve in a cup and enjoy!
Tips:
- You can choose any kind of yogurt, but if you don’t know what to use, start with low-fat French vanilla yogurt.
- The Verma Farms Lemon Lime CBD Oil will add extra citrusy flavor, but you can also try out our Natural-Flavored CBD Oil if the flavor from the lemon juice is enough.
Mint Melon CBD Smoothie
Watermelon is a popular summer drink, but you can enjoy its fresh flavor all year round! The smoothie also has cucumber and coconut water, both can boost your hydration. Your skin will thank you for every sip.
Ingredients:
- 1 cup freshly cubed watermelon
- A few slices of cucumber
- ½ cup coconut water
- A few mint leaves
- ½ cup crushed ice
- A few drops of Verma Farms Watermelon CBD Oil
To make the Mint Melon CBD Smoothie, toss everything into a blender and blend until it has a smooth consistency. Serve in a cup and enjoy!
Tips:
- You can also swap out the watermelon CBD oil with the Verma Farms Mint CBD Oil, for an extra punch of peppermint.
- The Verma Farms Watermelon CBD Oil will add extra melon flavor, but you can also try our Natural-Flavored CBD Oil if you think the flavor from the watermelon is enough.
Healthy Green CBD Smoothie
This is an easy way to incorporate greens into your diet. This smoothie features a lot of superfoods that will power your body through a busy day, whether you’re going for a hike or shopping at the farmer’s market.
It’s a nutrient-dense and yummy drink!
Ingredients:
- 1 cup of greens of your choice (kale, baby spinach, Swiss chard, collard greens, etc.)
- 1 cup of milk of your choice
- 1 frozen banana, cut into chunks
- Honey or maple syrup
- A few drops of Verma Farms Natural CBD Oil
To make the Healthy CBD Smoothie, toss everything into a blender and blend until it has a smooth consistency. Serve in a cup and enjoy!
Blueberry Banana CBD Smoothie
Let’s give this classic a twist! Everybody loves a blueberry banana shake but this recipe ups the ante with a cup of healthy greens and a drop or two or CBD oil.
Ingredients:
- ¾ cup of blueberries
- ½ frozen banana, cut into chunks
- 1 cup of greens of your choice
- 1 cup of unsweetened milk of your choice
- 3-4 ice cubes
- A few drops of Verma Farms Natural CBD Oil
Tips:
- You can swap out our natural-flavored CBD oil with other fun flavors, like the Verma Farms Mint CBD Oil
- You can go with whole milk, soy, almond, or oat for the milk. It’s best to start with unsweetened milk so you can adjust the taste.
To make the Blueberry Banana Smoothie, toss everything into a blender and blend until it has a smooth consistency. Serve in a cup and enjoy!
Mint Chocolate Chip CBD Smoothie
Dessert, anyone? This smoothie will surely satisfy your sweet tooth. Don’t let the chocolate fool you: this recipe also has healthy greens and fruits. It’s your guilt-free springtime smoothie!
Ingredients:
- 1 cup of milk of your choice
- 1 tablespoon chocolate chips
- ¼ teaspoon chocolate chips for garnish (optional)
- ¼ cup silken tofu
- ¼ teaspoon mint extract
- 1 cup baby spinach
- ½ small avocado
- ½ teaspoon spirulina powder
- 1 small frozen banana, cut into chunks
- ½ crushed ice
- A few drops of Verma Farms Mint CBD Oil
To make the mint choco chip smoothie:
- Toss everything except the chocolate chips into a blender.
- Blend for about 45 seconds.
- Then, add 1 tablespoon of chocolate chips.
- Blend for another 30 seconds
- Optional, but you can garnish the smoothie with chocolate chips or even mint leaves
Tips:
- You can also use cacao nibs instead of chocolate chips.
- The Verma Farms Mint CBD Oil gives the smoothie a punch of mint flavor, but you can also try out our Natural-Flavored CBD Oil if you think the mint extract is enough.
- If you don’t have mint extract, you can use about 2 tablespoons of fresh mint leaves.
Here’s the best part: you can share these smoothies with your friends! Whip these up and serve them at your soiree or get-together, so everyone can enjoy the benefits and flavor of your CBD smoothies.
You might also be interested to check out healthy recipes using CBD→.
